Becoming Good Soil

A guided meditation and sound bath

As promised on the last page of my Samhain zine, here is ‘Becoming Good Soil’, a guided meditation and sound bath inspired by the words of Sophie Strand and autumn forest walks. Essentially it’s an exploration of death, but really it’s about the shifting shape of life.

While we are alive, our life is energy, and after death, we continue to be energy. - Thich Nhat Hanh

Music: Bobby Butler